
A luxury silent women's wellness retreat with guided green detox in Costa Rica. This retreat is conducted entirely in English; guests should be comfortable participating in English.
Step away from the noise of the world… and return to the quiet power within you.
Discover the transformative power of intentional retreating, where the journey begins with a warm welcome and a gentle introduction to the serene environment. Each day is thoughtfully curated to nurture your well-being, allowing you to embrace stillness, reconnect with yourself, and experience profound renewal.
Structured periods of silence and reflective journaling to foster deep introspection. From the second evening, the group enters shared silence — meals, walks, and practice held without words.
Daily morning practices to release tension, clear the mind, and restore energetic balance — breath, movement, and mantra to awaken the body.
Gong baths and Tibetan singing bowls to dissolve stress at the cellular level — guided by Martha with harmonium, ancestral instruments, and singing bowls.
Plant-based, gluten-free nourishment crafted by a private chef — free from coffee, alcohol, flour, animal protein, and nicotine. Cold-pressed juices, broths, and whole foods paced gently across the six days.
Guided practices including pranayama, Sat Nam, and conscious breathwork — a daily rhythm that quiets the mind and steadies the nervous system.
Conscious walks through jungle and along the Pacific, cacao ceremony, and free time to integrate your inner process and ground you in the land.
An intimate circle of ten women — no more. If these words land, you already know.
Villa Buddha Belly and 3BS — a fully staffed, five-star private luxury villa nestled in lush rainforest with stunning views of the Pacific Ocean in Manuel Antonio, Costa Rica. Every detail has been curated for privacy, tranquility, and conscious luxury.
A gentle arc — from arrival, into silence, and back into the world transformed.
A gentle arrival into the space… and the beginning of your return inward.
The body begins to soften. The mind begins to quiet. The process has started.
By now, the body has softened. The mind is quieter. You begin to hear what was once hidden.
The mind is quieter. You begin to hear what was once hidden.
After days of silence, the connection deepens — with yourself, and with nature.
The journey comes to completion… but what you have awakened continues.
Morning kriyas and asana practices designed to cleanse, activate, and restore your energetic body.
Structured silence creates the space your nervous system needs to reset and your inner voice to be heard.
Gong, Tibetan singing bowls, harmonium, and ancestral instruments guide your body into deep release.
Plant-based, gluten-free meals crafted to cleanse and restore — no coffee, alcohol, flour, or animal protein.
Immersion in the biodiversity of Manuel Antonio, Costa Rica — grounding and reconnecting with the earth.
Safe, guided space to surface, process, and release stored emotions through movement, breath, and reflection.
The green detox is part of the journey Martha curates — plant-forward meals prepared fresh on-site, cold-pressed juices, broths and whole foods, paced to the rhythm of the days to lighten the body without depriving it.
Every element is designed to help you slow down, soften, and reconnect. You don't need more information. You need space to feel again.
Founder of Raindrop Spa & Yoga Sanctuary · Certified Kundalini & Hatha Yoga Instructor · Sound Healing Practitioner
Martha Chinchilla is a facilitator of high-end wellness experiences with over 20 years in the wellness field. A certified Kundalini and Hatha Yoga instructor and sound healing practitioner, she has developed a unique approach that integrates academic knowledge in health, psychology, and emotional regulation with ancestral practices.
She holds a bachelor's degree in Health Administration from Universidad Estatal a Distancia (UNED), a diploma in Health Promotion from Universidad Nacional (UNA), and is currently pursuing a degree in Psychology at Universidad Latina de Costa Rica.
As the founder of Raindrop Spa in Costa Rica, Martha has created a sanctuary immersed in nature where silence, detox, mindful movement, and energy healing come together to support a complete reconnection with one's inner essence. Her retreats are intimate, thoughtfully designed, and held in small exclusive groups — ensuring personalized attention and a truly transformative experience.
"My mission goes beyond conventional wellness: to create spaces where women can pause, realign their lives, and return to themselves with clarity, strength, and purpose."
All-inclusive. Ten women. One unforgettable homecoming.
Regular price $3,000 USD
Regular price $3,200 USD
A $500 deposit reserves your place once your application is approved. The remaining balance is due before arrival — payment plans are available on request.
Share a little about yourself. Martha reviews every application personally — this is an intimate circle, and the fit matters.
Reviewed personally within 24–48 hours. Reserve your spot now or wait to be reviewed first.
The circle for this date is complete. Join the waitlist and you'll be the first to hear about the next gathering, or a place that opens up.
Complete the Retreat Application Form. Each application is reviewed with care to ensure a supportive and well-aligned group experience.
You will receive a response within 24–48 hours. If accepted, you will have 48 hours to confirm your space.
Confirm with a $500 USD deposit via TiloPay. Limited to 10 women — spaces are filled in order of confirmed deposits.
Fly into Juan Santamaría International Airport, San José, Costa Rica (SJO). It is approximately a 3-hour drive to Manuel Antonio. A private group shuttle is included.
Noble silence is a practice of refraining from unnecessary verbal communication to turn your attention inward. You will still be able to communicate with Martha and staff when needed.
The detox is plant-based and gluten-free, free from coffee, alcohol, flour, animal protein, and nicotine. All meals are crafted by a professional chef with locally sourced ingredients.
No prior yoga experience is required. The practices are adapted for all levels. What matters most is your intention and openness.
The $500 deposit is non-refundable, unless your application is not approved. The remaining balance is due upon confirmation of your spot.
Please contact us directly to discuss your situation. We handle each case with care and intention.
Early arrivals to the villa are available starting at 2:30 PM on November 25. If you need accommodation the night before, we recommend a hotel near SJO airport.
Comfortable yoga clothes, a journal, a water bottle, sunscreen, insect repellent, and an open heart. A detailed packing list will be sent upon confirmation.